Have a New Baby? 5 Important Things for Baby:

1- Close the mouth! Remember nasal breathing is the goal!

2- Back to bed BUT Tummy to play! Find the fun in tummy time! 

3- Pacifiers are just a tool, try to transition away from them by 6 months and avoid using them for the entire sleep cycle.

4- Nursing should not hurt- if you have pain, get help! 

5- Take care of YOU! Parenting is tough! Make sure you are taking care of yourself so that you can care for your little one!

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